A deep dive into the benefits of physical and mental fitness for life and hunting. A must listen to episode!
Dustin Diefenderfer from MTNTOUGH pops by the GOHUNT studio to talk about the benefits of physical and mental fitness for life and hunting. The guys discuss the reason why MTNTOUGH was created and where the company and programs are headed in the future. They talk about getting your body ready to tackle the physical demands of a backpack elk hunt and what is more valuable; running and cardio, weightlifting, or a hybrid of both. They also discuss nutrition and supplements prior to your hunt and what to take with you to perform your best. This is a great listen to help you get motivated and keep you on the right track for hunts later this fall.
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